Therapy for men.
For a deeper experience of life.
Within uncertainty is the opportunity for transformation.
have you lost a sense of who you are and where you want to be?
has a relationship problem or separation left you unsure of what to do?
do regrets about the past or worries about the future block your enjoyment of the present?
would you like to try a new experience of life?
Being a human in the modern world comes with a unique set of challenges.
We are supposed to be strong and independent, but our spouses and partners need us to be emotionally available to them.
We’re often shamed for failure, yet strength and resilience come from tolerating shame and learning from failure.
We’re taught that vulnerability leads to embarrassment, but vulnerability is key to authenticity and real connection.
We’re motivated to live up to the expectations of others, but true peace and happiness can only come from within.
How do we make sense of the contradictions?
How do we use all parts of our wisdom, our heart as well as our mind?
I help men with the following journeys:
Anxiety - Restoring a steady and resilient sense of well-being.
Depression - Getting to the heart of the pain in order to move beyond it.
Relationship - Creating confidence and connection where there has been confusion or doubt
Trauma and PTSD - Restoring a sense of wholeness and well-being
Life and Career Uncertainty - Discovering a path to purpose and fulfillment
Get Started Today.
We can discuss your situation and explore ways that individual therapy can help.